Counting Calories Doesn’t Have to be Boring

I have been counting calories using MyFitnessPal since January, and at first I was feeling quite limited in my food options. As the months have gone by, I have found some foods that I really enjoy, fill me up, and are low in calories. I want to share a few of them, in hopes of inspiring anyone in a food rut.

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Egg white and oatmeal protein pancakes. During the week, I make a big batch of steel cut oats for breakfast that I bring to work, but on the weekend, I try to take some time and make myself something nice. If I’m going to the gym, I like to make these protein pancakes. They are delicious, but the texture is definitely not comparable to that of a traditional pancake. I like to top mine with chocolate PB2 (a powdered peanut butter), fresh berries, honey, and sometimes a dollop of whipped cream. You can find the recipe here.

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A big spinach, strawberry, feta, walnut, and red onion salad with raspberry vinaigrette. Salads can get boring, but this one always appeals to me. It’s fresh and both sweet and savoury.

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Skinnytaste turkey stuffed peppers. I like to meal prep my lunches for the week to stay on track, and these turkey stuffed peppers from Skinnytaste are delicious. At 184 calories per half, you can eat a few of these and call it a meal, or add a side  vegetable or salad.

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Skinnytaste turkey taco chili soup. This is warm and comforting during the fall and winter months.

Screen Shot 2014-05-19 at 1.36.47 AMTurkey meatballs. I make these lighter by using egg whites and quick oats instead of eggs and breadcrumbs. I  quickly brown the outsides in a frying pan before putting them in the slow cooker with some sauce. My favourite way to have these is over wilted spinach with some feta sprinkled on top.

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